Guacamole

This is such a simple recipe and avocados are such a healthy and tasteful way to get in some of those required nutrients. Now that spring and summer are on their way, why not get started with a great snack!? This is full of flavor and can be adjusted to your liking! Enjoy!

Prep Time: 10 minutes

Makes: approx. 1 1/2 cups

Here’s what you’ll need:

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2 ripe avocados

2 Tbsp – 1/4 cup minced onion

1 jalapeno, finely diced

1 Tbsp lime juice

2 Tbsp cilantro (I used dried cilantro)

1/2 tsp Kosher salt

Dash of black pepper

1/2 ripe tomato, chopped

Directions:

Cut avocados in half….

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Remove seed (pit), and scoop out the avocados from the peel, put into a mixing bowl….

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Using a fork, roughly mash the avocado (don’t overdo it, this should be a little chunky!)….

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Add the diced onion, cilantro, lime juice, tomato, jalapeno, & salt and pepper…

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Be careful handling any kind of peppers when removing the seeds. I wear gloves and then thoroughly wash my hands after handling…

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Remember…DO NOT TOUCH YOUR EYES OR FACE FOR SEVERAL HOURS  after handling peppers.

Cover guacamole with plastic wrap directly on the surface of the guacamole (helps to prevent oxidation)…

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Refrigerate until ready and you can change the spice level as needed!

Enjoy!!

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